With tomorrow being Valentines Day a lot of people are looking for love spells and quick romances. While these spells can be effective, they can also end up in dangerous and destructive relationships. To prevent that it is best to work a spell that is about attracting love in general.
If you really desire a relationship than it is important to work towards attracting a specific type of person rather than an individual. So for example rather than addressing Jill from reception or Phil from across the street your spell would adress the type of person you are attracted to. You would include things like hobbies and interests (example enjoys role playing game or being out doors) as well as quality and personality traits (an example being likes being around children, strong heart, passionate about their interests etc). This allows you to be open to the universe rather than drilled into a specific person who may not be a good fit for you.
This spell here is geared towards attracting the right person to you. The items used in the spell not only attract love but also open and enhance sexual desires and friendship.
Come to Me Love Spell
Witches Red Salt
Red Rose Petals (Love)
Catnip (happiness and Joy)
Lavender (Peace, love, romance)
Passion Flower (Friendship, Passion)
Cinnamon (sweeten the universe and that type of person to you)
Spice Up Desires Oil (aromatherapy oils or ritual oils work well here)
Sharp Object to ensrcribe the candle
Red Ribbon, chord or string
Take the pen and on the paper write out all the qualities of the type of person that you are attracted to. Be sure to include things like hobbies and interests you would like to share as well as personality traits (cares for others, emphatic, etc). These are the things that you are looking for in your partner for your relationship.
Take the knife or sharp object and inscribe love, relationship, passion, friendship, and joy
Light the charcoal
While the charcoal is starting take the Rose petals, Catnip, Lavender, Cinnamon, and Passion Flower.
Combine them in your mortar and pestle. Grind them into a fine powder.
As you grind the herbal mixture together visualize yourself surrounded by love. See yourself in a red and pink light. See that light extending out to the universe bringing love to yourself and others.
Sprinkle half of the herbal mixture of the censor (this is your incense) this will burn and send the love energy gathered into the universe
Next add a drop of the Spice up desires Oil to the burning incense.
Add three drops of the oil to the candle. Take the oil and run it on the candle from the bottom to the top. You want love to grow.
Next take a portion of the remaining herbs and add them to the candle. Again apply them from the bottom of the candle to the top of the candle.
Now light the Candle
Take the petition paper and sprinkle the Red salt over the petation papewr
Next fold the petition paper towards yourself. As you fold the petition paper towards you begin to chant:
“Love flowing like a fresh stream
Bring me a partner to be a team
Bring a lover that is new
One who to me will be true
A love that is alive
A love that will thrive”
Turn the paper 180 degrees towards you. Once again sprinkle the Red salt and recite the above chant. Continue to turn the paper packet and fold it. Before you fold the paper each time sprinkle the red salt and then fold the paper in half towards you.. Repeat the process until you can no longer fold the petition paper.
Grab the Green ribbon or chord. Start to wrap the chord around the folded pack towards you.
When you have wrapped the paper five times tie a knot. As you tie the knot state:
“I seal in love”
After you tie the knot turn the packet 180 degrees towards you and again wrap the chord. Repeat with the knot after five wraps. Continue this process five more times.
Once you have completed the process take packet over to the candle.
Pick up the candle and drip a little bit of wax over the packet.
Bring the packet over to the incense and pass it through the smoke.
When the candle and incense are done burning bury them on your property at the base of a tree. You can also bury them at a cross roads sending the energy out into the universe.
Carry the packet with you until love manifests in your life.
Once your love has manifested burn the packet outside and sprinkle the ashes into the wind and around the tree or at the cross roads where the candle and incense remains were buried. This will finish sealing in the magic.
Items used in the spell
Protect My love
This powder recipe here is one of the two powders that we made at Pagan Unity day in myIntroduction to working with Incenses and Powders. All of the ingredients will have links to where you can buy them in the amounts given.
Step 1: Gather your materials in your work space
Step 2: Ask the herbs to bless your work and guide you in your work
Step 3: Take the Dragons blood and pour it into the mixing bowl
Step 4: Place your wand over the Dragons blood and ask them plant for its blessings of lust and desire as well as to protect your love and your passion that no harm may come to you and them in the relationship
Step 5: Add the Rose petals
Step 6: As before ask the Rose petals to grant you romantic love but also that the thorns harm any who would come between the two of you
Step 7: Take your wand and direct those emotions into the blend as you stir it with your wand.
Step 8: Add the Plantain to the blend.
Step 9: As you blend the Plantain into the mix as for courage to protect your loved ones and strength to do what must be done
Step 10: Finally add the Cinnamon
Step 11: As you mix the cinnamon into the mixture ask for there to be lust and desire in the relationship and that you have the power within to protect them and yourself if needed.
Step 12: With you hands mix the mixture longer focusing on blending the energetic forces of the plants. Repeat the need for protection,romance,strength,courage,power and lust over and over. Once you have felt the power build up and the chant is running rather fast force the energy raised through your hands into the mixture
Step 13: Hold the bowl to the heavens and thank the spirits of the plants. Place a small sprinkle of the mixture on the earth and thank the earth mother, and the green realms for helping you in the ritual.
Step 14: Place mixture in a storage container until ready to be used.
This mixture can be used in any form of love spell or protection spell. Its actually best in a spell where you are protecting a loved one a friend, a family member, romantic partner, etc. All of these are ways you can work with this blend.
The complete book of Incense, Oils, & Brews is a wonderful guide to working with these practices. Like many of his other texts the author Scott Cunningham created a very useful and effective resource for working many different types of magical spells and rituals. This text works great in companion with his Aromatherapy book and his two Herbal Magic books-Herbal Magic and his Magical Herbal encyclopedia or it can be used effectively on its own as its own resource. The text provides a comprehensive list of tools you will need as well as instructions on how to make the different items found within the book.
This book is broken up into three different sections. Each section addresses a specific aspect of working with and creating incenses, oils, soaps and more. This organization makes the book ideal as a reference guide for making these powerful spiritual and magical aids. By having the three sections a beginner to incense and oil work will be able to get the most out of it while an experienced crafter will also be able to find just what they are looking for and nothing else.
The first section deals with magic basics, proportions, empowering the creations, ingredients and creating your own recipes. This is the foundational portion of the book. Here the author goes into the very basics of what you need to know in order to make the most out of thi reference guide.
The first chapter here is on magic basics. While many people interested in this text probably have a basic understanding of the practices and concepts associated with magical practice this chapter is a nice refresher. For those new to magic the information here is very basic and a great introduction for some one who wants to have practical applications right away. The chapter covers ethics, power, working for yourself and working for others. It also covers the basic magical tools that you may need in your journey within this text.
The second chapter is very brief. This chapter was included because people asked for specific proportions to the ingredients in individual recipes from an earlier edition of this book. This chapter says to use them as guidelines but also to trust your intuition and personal judgement. The importance of keeping a record of your work is stressed here as well.
The third chapter focuses on empowering your creation. After you make an incense or an oil they need to be charged for use. This chapter gives you a small ritual way to empower these new objects as well as explains why additional power is needed for the incenses, oils, and brews to be effective.
The fourth chapter is a chapter on the ingredients that you will find in some of the recipes. Here the author mentions how we can obtain the items for various recipes. The chapter also gives information about uncommon terms and ingredients that might be found within magical oils and incenses. The explanation here provides an easy guide to the ingredients listed later on in the book.
The last chapter in the first section is all about creating your own recipes. As some one who makes their own incense blends this is a chapter I refer to often to check my process. Here the author explains that you can use what you have to make things work. The guide includes thinking about the form of what you are going to make and then herbs and other associations. There is even a sample incense process given to illustrate the process involved.
The second section makes up the bulk of the book. This is where you have the recipes for the incenses, oils, brews, and other items contained in this book. This is the real reference section here. This section provides beginners with step by step recipes to work with from the beginning and allows experiences crafters and practitioners to find inspiration for their own work. The types of items covered allows every one to find something they can work with.
The section starts off with incenses. Working with incenses is one of the most common herbal and magical or spiritual practices and it covers many cultures so it makes a great starting base. In the first section of this chapter the author talks about the two different types of incenses and the benefits and issues of working with either one. He gives a step by step guide on how to make the different types of incenses. Then he starts the recipe selection. One of the key parts of this section is how the book notes which incenses shouldn’t be inhaled and or that contain dangerous ingredient so you may want to look up a substitute.
After the incenses Cunningham discusses making oils. In this section the author talks about how you can make oils and also which oils work well on their own for different purposes. The first part of this chapter is the how to and the second section covers the recipes and guides on making the oils.
After oils the author covers in this order Ointments, Inks, Tinctures, Herb Baths, Bath salts, Brews and potions, Soaps, Herbal satchels, Powders, and miscellaneous. Each section contains as the previous sections did how to make the items and why they are being used. The recipes cover many different needs allowing for a wide variety of practices and magical tools.
The last section deals with different ways you can make substitutions in your work allowing for a person to work with what is available rather than needing to get a lot of expensive new herbs and items. The author includes planetary substitutes, herbs & basic ingredients,elemental, and need based. This section allows a person to be able to make anything they want and need based on what they have in their home and maximize them to the fullest extent.
The book Earth Power by Scott Cunningham is a very simple to read and easy to follow book that covers the basics of magic and witchcraft. The author provides several easy to follow spells and rituals that enable a new seeker to be able to read the book and start practicing magic right away. This tome provides spells and rituals for beginners as well as experienced practitioners of magic.
This book is divided into three sections. The first section of the book talks about the basics of magic and spell crafting. This provides a foundation for being able to use and work with the materials found later on in the book. This section is made up of four different chapters each covering an aspect of the basics of magic. It is here that the instructional and how to aspects of magic are really discussed.
The first chapter in the book starts the basics section. This chapter begins with an illustration of natural magic being practiced. This example provides the context for this chapter which is the nature of the universe and the real nature of magic.
The second chapter in the book focuses on what magic is and how to practice it. This chapter covers what is needed to practice magic as well morality in regards to magic. Here we learn the forces behind magic and why magic works.
The third chapter is all about magical techniques. Here the author focuses on the use of symbolism and the use of those associations in magic. The author includes a list of common symbols and associations for the beginner to reference as an idea. Finally the chapter ends with techniques of energy raising as well as the importance of mental focus and concentration.
The last chapter in the first section is really our introduction to the majority of the book. Here the author introduces the concept of the four elements and how they work in magic. The author includes only bare bones basics about the elements as more detail is given later. The idea here was only to introduce the elemental concepts and associations so that the rest of the book makes sense.
The second section of this book focuses on the elemental powers and elemental magic. The elements in witchcraft and magic are powerful forces and this section deals with calling upon the right element for the right purpose. In this section we learn all about the elements and what magical practices they rule over. This section is only four chapters long, one for each elemental force. Here is where we begin to see the practical applications and uses of natural and elemental magic.
The fifth chapter focuses on the element of Earth. Within this chapter the author expands on the basics given in the previous chapter about the element of earth. There are several different spells and rituals given that focus on and use specifically the element of earth to manifest the desires.
The sixth chapter focuses on the element of air. Here we learn about the different aspects of the winds based on direction and how we can best use the attributes of air. There are spells and rituals here for calling up the winds as well as working with the element of air to the best of our abilities.
The seventh chapter in this book focuses on the element of fire. Here we are shown ways that the element of fire can be useful outside of candle magic. The author includes a few different spells that utilize the unique personality of the fire element.
The eighth and last chapter in the second section of the book deals with the element of water. Many of the spells and rituals in this chapter deal with cleansing and healing. Through the spells and rituals in this chapter the aspects of the element of water in magic are clearly described.
Finally the third section of the book covers natural magic. This section focuses on magic that is not elemental in basis but uses the forces of nature to work with you to create your goals and desires. Here you will see aspects of the elements present in the spells and rituals, but the focus is not on the element but the magical practices in themselves.
The ninth chapter in this book focuses on the use of stones in magic. Stone and crystal use is very common in magical practices these days. This chapter illustrates how to work with basically any stone and not just gems and crystals that have specific associations with them.
The tenth chapter in this book focuses on tree magic. Here we learn and understand some of the magical aspects and attributes you can find with trees. Like before there are spells and rituals provided to give an idea of the types of spells one can create when they work with trees. The author also included a list of trees and their associations to maximize ones magical practices.
Chapter eleven deals with image magic. Here we learn the concepts associated with using pictures or symbols to represent people in spell work. The most common image magic is the poppet or voodoo doll, but that is not covered here. Other aspects and uses of image based magic can be found in this chapter.
Chapter twelve in this book focuses on a very old form of folk magic. Here we learn about and begin to understand the concepts of knot magic. There is a little bit of history and folklore given here but the meat of the chapter is in the spell examples that are given for knot based magic.
Chapter thirteen deals with candle magic. There are many texts out there that cover candle magic. This chapter focuses on the use of candle magic in natural magic. There are not many spells and rituals in this chapter but the information still provides a starting point.
Chapter fourteen deals with wax magic. This chapter is not about magic per say but more focused on types of divination that can be done using wax. Divination and magic have historically gone hand in hand which is why this chapter is in the book.
Chapter fifteen is about the use of mirror and magic. Like candle magic and image magic there is a lot of folk lore regarding magic mirrors and how they can be used in spells and rituals. There are several different spells and rituals using mirrors in this chapter including directions on how to make your own magic mirror.
Chapter sixteen deals with magic using storms. Here the author explains the power that weather based magic can have. There are spells for different occasions and purposes but also spells on how to protect yourself from the elements of the storm as it were.
The final chapter in this book chapter seventeen deals with sea magic. This is an excellent way to end the book as we go back to the illustration of natural magic given in the first chapter. Here we learn why we can work with the tides and why some spells are best done at the seaside.
As a text book for magical use this book basically covers most aspects of magic. Through this text different types of magic are expressed and shown. Through the divisions of the book the reader can understand the concepts of magic and how to best use the natural world in spells and rituals for their individual needs. As a resource for correspondences for spell work there are better books available, but as a spell book for nature magic this is an excellent guide.
The book A witches World of Magick is full of magical practices and concepts from around the world. For this reason the book is aptly titled. Through out the book the reader is exposed to magical cultures from the Meso-American cultures (like the Incas and the Aztecs) to Jewish Folklore, to Hindu Vedas. This book covers global magical practices.
The author of this book did a lot of research into the different folk magic practices and traditions around the world in the creation of this book. The authors dedication to providing a diverse selection of folk magic and folk lore on each topic covered is clear by the wonderful footnotes and credits given throughout the book.
This book is not your basic how to book on witchcraft or magic. If you are looking for a how to write a spell or how magic works book than this book is not for you. This book is focused on and for those in the intermediate area of study. This book is designed to provide experienced practitioners new ways of practicing magic and looking at magical concepts from folk magic practices around the world.
A witches world of Magick is an informative guide to folk magic around the world. By the end of each chapter the reader has covered several different approaches to magical techniques in folk magic traditions that they may have never heard of or explored otherwise. Each chapter while they cover specific magical concepts and techniques covers the magical concepts and techniques from different perspectives in different cultures. In doing this the author provides many different views of magic and different ways to look at magic.
There are ten chapters in this book. Each chapter focuses on a specific type of magical concept or practice. With the common thread or practice for the chapter defined, the author in each chapter provides the reader with a ton of different sets of folklore and folk magic.
The book opens by mentioning how universal the concept of magic is and how wide the varieties of magical practices there are. With in the first chapter it is clear that the book does take a global approach to the practices and magical workings. While the title of the book is “A witches world of magic” not all of the traditions and practices that are discussed are considered witchcraft. The book really only touches on witchcraft at the end of each chapter, providing witches with questions to think about for their magical practices as well as concepts for how the folk magic discussions can be applied into an individuals witchcraft today.
To further illustrate that the book is not a book for beginners the first chapter in the book covers working magic with out the use of tools. The chapter is titled No-Tools Body magic. Its clear right away that the author is showing advanced magical techniques covering the practices of the evil eye, through speech and voice alone, to gestures and movement of the body to make magic effective.
The second chapter covers potion or mixing magic. Once again the author provides a few unusual ways of thinking about potion making and mixing ingredients to make a spell work. From gypsy love potions to a tale about two Polynesian wizards the author covers both conventional and unconventional forms of mixing magic and potions. Again the author ends the chapter with concepts for the practicing witch to ask themselves to further their new magical practices and concepts.
The third chapter discusses container magic. The chapter does not mention Jar spells as found in Hoodoo and other forms of magic but rather other types of containment spells. The concept of talismans and amulets as a container for magical energy is addressed her, but is addressed in a manner related to folk magic concepts. Once again various cultures from Egypt to Nigeria and even the PowWow tradition of the Pennsylvania Dutch magical practices related to containing forces and power are discussed in that chapter.
The fourth chapter is all about knot magic and binding magic. The spells covered here include a well known folk charm by sailors to create wind while at seas. Other knot magic and binding spells cover love and protection. From Gypsy magic to the sacred knots of the girdle worn by Zoroastrrians binding and knot based folk magic can be found in that chapter.
The fifth chapter is all about puncture magic. Yes the concept of voodoo dolls or dolls punctured to create a magical effect is covered here. However the dolls are only one of many different magical practices discussed here in this chapter. Not all piercing magic is baneful or curse like. The chapter covers a few examples of healing magic through punctures.
The sixth chapter is all about identification. In magic it is important to have a clear target or concept in mind when working a spell. If you are doing a distance healing for someone its important to know their name or have some way to connect the energetic forces to them. This chapter covers many different ways that a person can identify the target of their spell. From actual names to using body parts the folk magic in this chapter shows how identification of the target is essential.
The seventh chapter is actually related to the previous chapter. This chapter covers decoy magic. Here the magical practices include the well known witches jar, as well as using rocks or stones to distract a spirit. From using masks and loud noises to making an actual representation of the original target as a decoy, decoy and distraction magic is covered here.
The eighth chapter is about curse breaking. The author is clear in the beginning of the chapter that the two most common forms of magic practiced are those of healing magic and those of protection and curse breaking. The various mentioned include using parts of the body (hair, spit, etc) of the curser to remove the curse, destroying the artifacts, and sending back curses. From a modern American curse (the curse of the Bambino) to the Evil eye methods of curse breaking come in as many different forms as there are cultures in the world.
The ninth chapter is about masks and mimic magic. In shamanic cultures shape shifting is often involved in getting to know an animal spirit and to work with the animal spirit. This is just one form of mimic and mask magic involved. Other techniques include jumping high in the fields to show how the crops should grow. The idea is that by showing the fields how to grow they will and that by becoming the animal or spirit, that animal or spirit will manifest there and lend its power to the working at hand.
The final chapter discusses and mentions group magic and ritual. Group magic and ritual was common once but not so any more. From the ancient rituals of those who follow Dionysus to mentions of our modern day Pagan Pride day celebrations, the author covers why group magic is essential and why it should be considered a practice.
By the end of the book the author has given multiple cultural practices that a witch can integrate into their own practices and take inspiration from. The goal of this book is to inspire the witch to look at folklore and folk magic and find new ways of adding to their magical practices. This book is just what the intermediate witch needs to take their magic to the next level using only folklore and traditional practices.
Rootwork: Using the Folk Magick of Black America for Love, Money, and Success is a very short and concise book. The author clearly wanted to provide a short and easy to read introduction to the practice of Hoodoo. The author wanted to provide a book where the individuals reading could come away feeling at least on a surface level familiar with the topic of Hoodoo and what Hoodoo was.
The short book covers history, the practice, and provides some simple spells and recipes that a novice could use to start their practice. The book is divided up into three parts. Each of the sections of the book provided insightful information but could have been more in depth.
The first part of the book covers the basics which includes the history and some of the basic cultural influences that have made Hoodoo what it is today. This section also defines what Hoodoo is and how it is different from the religion and spirituality of Voodoo. The section also does a basic introduction into the beliefs behind Hoodoo or Rootwork into why this system works. With any folk magic tradition it is essential to understand the culture and the history of the culture the magic system comes from. Without these understandings the practical aspects of the system become useless and one will never really understand what the system has to provide.
The first chapter in the book covers what Hoodoo is as a practice. This is probably one of the most essential chapters in this book. Here the author illustrates why Hoodoo is actually a different system than voodoo. It is also here that we begin to understand the role that Hoodoo played within the slave communities during the years that the slave trade existed. The author also barely covers how the practice managed to survive and adapt. This is also where we see how important herbs played in the roles of the lives of the African Americans historically.
The second chapter covers the history of Hoodoo. Here we see why the practice basically disappeared thanks to regulations in the US regarding slaves and congregations. This chapter also explains why there are various regional differences in southern and central America as well as within the Caribbean Islands that you will not find in the United States tradition of Hoodoo. This is due to the culture of those regions and how easily the slaves were able to adapt their native practices to that of the practices of the slave owners. The author’s main point in these illustrations is that Hoodoo arose out of the slave trade and it is important that we never forget that Hoodoo was and is the connection African Americans have to their native ancestral tribal practices.
Here the author explains that Hollywood has bee one of the biggest contributors to the misunderstanding of hoodoo as a magical practice rather than a religious practice. It is thanks to Hollywood that Hoodoo is seen as an evil practice rather than a rich system of healing spells and life work. While it is true they had spells and practices to harm others and defend the family, Hoodoo originated as a healing system as the slaves could not afford traditional medical care.
The author also illustrates within the chapter the reasons that a person may practice Hoodoo. Given the origins of the tradition and the terrible history of slavery it is a solid question. The authors answers are simple. The author provides 5 simple reasons that any one of African descent may want to practice or learn Hoodoo. The two reasons I found most inspiring are to connect to your ancestors log dead and for spiritual and personal growth and empowerment.
The third chapter and final portion of part one is about how Hoodoo works. Before going into the basic techniques and practices of Hoodoo one should have a basic understanding of the beliefs associated with this tradition. The six commonly held beliefs of Hoodoo Rootworkers forms the basis of how the tradition works. A perfect way to end the first part of the book.
The second part of the book provides some insight as to what the practice of Hoodoo may entail. This section of the book is aptly titled “Elements of Rootwork”. This section of the book is not meant to be a practicum or how to. This is a section that talks about the practices you will find in the how to section. A few of the techniques and practices have some exercises on how to perform that particular practice or use that skill. Overall the segment of the book was designed to introduce you to the basic skills and practices you may find a Hoodoo or a Rootworker engaging in.
The fourth chapter in this book starts off the elements section. For those who are familiar with European systems of magic you may be surprised to find a chapter on the elements and how the elemental forces of earth, air, fire, and water, are used in Hoodoo. This chapter covers how each element has a specific type of magical act that may be used as well as the properties of that element. The concepts here are new and useful to those coming from a European background looking for other ways they can work with the elemental forces of magic.
The fifth chapter in the book covers talismans and charms. Out of all the practices associated with Hoodoo the practices of talismans and charms is probably the most thought of and common one. Here the author goes into some of the traditional Hoodoo charms and talismans that many people are not familiar with covering the use of herbs as talismans by themselves as well as covering the use of human and animal parts. There is also a section on how to most effectively place the talisman or charm for its effect called “laying a trick”.
The sixth chapter in this book covers spirits of the dead. The chapter begins by discussing the types of spirits of the dead that one can experience and meet. The book then goes on to how to honor them and provides a few different examples on how one can communicate with them.
The last chapter in this section covers the various forms of divination that a Hoodoo practitioner may engage in. There are many different methods of divination. The author here explains why divination is engaged in prior to spell and ritual work. The majority of this chapter covers how to perform divination using simple day to day playing cards.
The final section of the book is the one that I was most eagerly interested as a reader which was the selection of spells and recipes to try. The final section of this book is what brings the book from an informative book about the history, practices, and tradition into a practical handbook.
The eighth chapter of this book focuses on what one needs to know before one can actually practice or use the spells and rituals outlined in the following chapters. This very short chapter is essential as it provides a few guidelines to using the spells effectively.
The remaining three chapters are made up of spells and rituals that are written in a step by step manner making them easy to use. Each of the spells contains a list of materials that are required followed by a list of actions and steps to take. Some of the spells have ingredients or actions mentioned earlier in the elemental magic section, but when combined the spells provide useful tools for creating a basic practice.
To end the author provides a selection of providers for spell and ritual supplies. Combined with the spells earlier and the techniques outlined throughout the book this final touch creates a useful handbook for any one to use. Together with the spells the providers and the authors make Hoodoo accessible in the 21st century to a wider selection of people than ever before.
One thing that many starting Pagans, witches, and magicians seek to do is find a way to integrates their spells and rituals into their daily life and really make it a part of who they are. When I started out in my studies and practice of witchcraft this was one thing that I too struggled with.
Here is a simple spell and ritual that you can use every morning to refresh yourself and prepare for a new day.
Shampoo & Conditioner
When you get into the shower turn the water on to as hot as you can stand.
Get in the shower and let the water rinse you off. A the water rinses your body before you soap state:
“Water water wash away
Water water cleanse today”.
Take your shampoo and soap and wash your body once. Repeat the chant over and over again. As you watch the soap go down the drain visulize all emotional baggage that causes you pain washing down the drain as well.
Soap yourself up and repeat the chant and ritual once more. This time see any and all blocks in your way going down the drain.
You may shorten the chant to “wash a way cleanse today” as you get into the washing.
Use this each more to prepare for each day,