Category Archives: Spiritual development
Fairy Tales and Folklore: How they work within a Modern Pagan path
Fairy Tales and Folk Lore
For many years my only sources for the mythology of witchcraft as a religion came from the typical Neo-Pagan Eclectic witchcraft books. I felt that they were lacking in many areas. For a time I thought I could force the myths of other deities into the 8 Sabbats I was following as a witch. While the practice worked for a while, it was unsatisfactory. I felt as if the Gods were hearing me, but were telling that there is more to do and elsewhere to look.
For a long time I had considered looking into fairy tales for the missing pieces of the mythology and lore I was looking for. At the time I was of the mindset that fairy tales were for children. After being exposed to the Disneyfied fairy tales for so long it seemed to me that the only reason an adult had to think about fairy tales was for their small children and not for fun.
A friend of mine told me that if I was interested in the path of Traditional witchcraft beyond what I had read in Artisson and other places I should look into fairy tales. He even gave me a few to look into. That was when I first started to consider it. yet at the time I still couldn’t figure out the connection myself. So I waited and the answer did come to me.
Ok. You may be thinking whats the connection? Witches in many fairy tales are nasty things. Why would looking into fairy tales and folklore be beneficial to a new witch or even an experienced witch?
The simple answer is that the lore found with in many folktales about elves and dwarves contain a lot of lore that is applicable to the understanding of the beings that traditional witches work with, as well as witches in general. Many ideas of the Witches Goddess can be found in folk lore and fairy tales. There are hints at what these beings are like, what the role of witches are and why witches do the things they do.
I have found that Robin Artisson’s The Withching Way of the Hollow Hill to be very useful in understanding the importance of reading folk lore and fairy tales. In Artisson’s other book The Horn of Evenwood he also continues to explore the importance of folk lore and fairy tales as sources of a witches knowledge and wisdom. HedgeRiderby Eric De Vres is also another book that goes into details about the importance of fairy tales and folklore.
Those were the Pagan author who have helped me to see the importance of fairy tales and folklore. Last semester in school I took a local inspired fairy tale and folklore class (New England Folklore and Mythology). That class has inspired me to learn more about folklore. I became adept at analyzing and studying folklore for any of the possible myths and fairy tales I have read over the years. This had confirmed my position on continuing the path of a philosopher, folklorist, and anthropologist.
While I am still sorting through and coming to my own analysis of various tales and folklore that I will eventually pass on to my own students, I have started to gain a deeper understanding of the path of the witch and the various roles we have had over the years.
Ok. So what does folklore entail?
Folklore contains local legends and superstitions. I can be simple things that people grow up doing because every one does it in an area but doesn’t know why. It can be legends of people that lived there who were either detested or respected. They can be practices and customs. Folklore comes in many forms.
Many people wouldn’t consider the witch trials to be a source of lore and wisdom for witches. This is actually quite far from the truth. While I have not read many of the transcripts of the witch trials, I have learned much from books which have cited trials as sources for lore and practices. While that was a dark time for witches (and most if not all of the people accused were not witches at all) and the craft, it still has rich history and events that can become a part of witch lore.
Fairy tales by their very nature are magical and thus hold keys to the mysteries of the magic out there. They provide clues to how the magic was worked and those who ruled magic. There were only a few of the adults that ever remembered their entrances into the fairyland, and these became the magicians/witches and the storytellers.
So, I see how they can be useful. What sorts of fairy tales should we be looking into?
That depends on what cultural background you are coming from. Strega witches will use Italian folklore, fairy tales, and mythology to form the basis of their practices. If you are practicing a Celtic form of Witchcraft you would work with that mythology, fairy tales, and folklore setting. If you are an eclectic witch you would work with which ever cultures you chose to work with. I myself use the Germanic fairy tales and folklore most because that is my ancestry, and those have been the tales which have given me the most insight into my own beliefs and practices.
While you should start with a specific culture in mind, that doesn’t mean it should be your only source of information. I also use English fairy tales and folklore. I also find inspiration in rewritten fairy tales and folklore such as the tale of bearskin. I just said you should have a single culture as a starting point.
I have covered why I read and adapt folklore to my path. As for when I first started to use and truly understand the role of folklore and practices in my own path, that is harder to pinpoint. I think it’s started to happen slowly over time since I took that folklore class and started to look at fairy tales in a new light. Still there is much more for me to learn and explore.
There are many great books out there. I suggest starting with Grimms Fairy tales as they are the most well known. It is in the unknown fairy tales found within those books that you might find the most interest in. Once you have done that you can start looking at any fairy tales from any culture. They may still provide you insight.
For moral and ethical tales Aesop’s fables are an excellent source of ethics and morals or important lessons that should be learned. In many ways the very first stories that children are exposed to such as fairy godmothers, and the like will come back to be the source for hidden wisdom and insight found within those tales.
While they may be dark, you should still read them. Darkness and depression are simply parts of life. In many cases in the darker tales the more important lessons are learned. It is not a requirement, but again simply advice. After all life is not all roses and sunshine. Life is confusing and painful. The fairy tales that include those aspects of human life are just as important as the ones that focus on intense happiness and joy.
Forging Pentalism
So what gives about the blogs name? Forging the Pentacle?
The explanation is simple. The path I have started to develop is called Pentalism. There are five aspects to almost all parts of the practice. There are five primary influences, five Gods, Five goddesses, five parts of the soul, and more. The pentacle for me shows how while there can be five individual points, in the end they can all be connected and are always interwoven in peace. The Pentacle is an extremely sacred symbol for this path due to the importance of five. Pentalism is meant to be experienced in a group setting. However I have not really developed each of the degrees and practices (related to each of the foundational traditions of types of craft) I can’t really teach and initiate people until the first degree has been formed (I’ll develop the second degree material in my personal practice as I teach the first degree and so forth).
Ok, so that explains the name, what about content?
I already mentioned some of the content you will be seeing. There will be information on ritual content as well as some basic sabbat or holiday information. There will be some basic information about the deities involved (this is going to be an initiatory oath bound tradition). There will also be posts about failures and successes and everything in between. When I fail I want to have people laugh at it and also help me find out where I went wrong.
By writing this blog I am sharing the basic outline of what will become my tradition. I process information best when I write out my thoughts and my experiences. By putting the information and the process on a blog I hope to get input from other people in the Pagan community . I want that input to challenge me. I want people to point out mistakes in my research and logic. I also want people to tell me why they like something or find something useful. That way I can become a better writer and explore the things I write about in a different light.
This blog will also be participating in the Pagan Blog project. However all of the entries on this blog will reflect this path specifically and only this path. My other blog (Seeker sight) is more about my search for knowledge and wisdom which I can find any where. There will be some cross over as they both will cover some of the same beliefs and practices. That said both blogs should be treated as unique and individual blogs.
You said the title is “Forging the Pentacle” right? So what are your tools and what are the foundations and origins of Pentalism?
There are five primary spiritual and religious practices which form the basis of Pentalism. All of them are different forms of witchcraft as a spiritual practice. Each of them has provided me with many different ways of working my craft and my religion. They have all had an effect on how I have experienced the Gods and Goddesses of Pentalism. I don’t belong to any one of these practices, but have combined them all. Which is why I am and Pentalism will always remain an eclectic religious witchcraft tradition.
The first witchcraft path I must discuss is Wicca. When I say Wicca I don’t mean the works of Silver Raven Wolf, Edain Mc Coy, D.J. Conway, Raymond Buckland, or even Scott Cunningham to name a few. I am refering to the books by Janet and Stewart Farrar (What Witches Do, 8 Sabbats for Witches, Way of the Witches, The Witches God, The Witches Goddess), Gerald Gardner (Witchcraft Today and The meaning of Witchcraft), and some of Doreen Valientines work as well as the writings of Alex and Maxine Sanders. Those are actual Wiccan initiates who have lineage via initiation which is cross gender and that can be traces back through Gerald Gardner to the New Forest coven of witchcraft.
A brief explanation of how I define Wicca is required here. I define Wicca as an Oathbound, Mystery, Cross Gender initiatory, Orthapraxic Witchcult where every initiate is a member of the clergy That is a lot to swollow. So I am going to break it down into little bits. I’ll cover each section in it’s own paragraph. Once you’ read each paragraph you’ll see why that simple definition required extra explanation. You’ll also see why I have such a strict view on Wicca and why I am only Wiccan influenced and Inspiried.
Let’s start with the term “oath bound”. By oath bound I mean that the rites and rituals, mysteries, names of deities, and practices are known and only taught to initiates after initiation. Prior to initiation the rites and rituals a seeker and pre-initiate experience are Wiccan flavored and Inspired, but Not Wiccan. There are many religions whose practices are oath bound. In history the Eluisian mysteries come to mind as only the members of that cult ever experienced those rituals and knew what those rituals entailed. There you go. A historical reference to a religious practice and set of mysteries that are oath bound.
The next term in my definition is mystery oriented or based. So what does this mean? By Mystery I mean that there are some aspects of the religion that are based on expereince in ritual which are deeply intimate and can not truly be expressed by words. All witchcraft traditions have mysteries.
The Cross Gender initiation is self explanatory. Only men can initiate women and women can only initiate men. This goes into the power myth described in the decent of the Goddess. There is also an issue of polarity. I’m sure all the reasons for this practice are explained after initiation. It’s something I have experienced. The “public” rite I went to basically said that in their circles it’s male-female-male-female as much as possible (based on the ration of men to women). I actually think it’s a great way to raise energy.
The orthapraxic aspect of Wicca is something that many people can’t grasp coming from orthodox religions such as Christianity where having specific beliefs was the important part of the religion. In Wicca it is not the belief that is important rather it is the proper practice and performance of Wiccan rites and rituals (which can only be performed in a coven setting) that is important. It is the proper performance of these rites and rituals that allow the clergy
The witchcult aspect is important to note as well. Upon the seeker or dedicant’s initiation into Wicca they are made a witch. This is especially important if that person never identified or used that term before. All wiccans are witches, but not all witches are Wiccan. In fact most witches are not Wiccan. Wiccans are witches because they use witchcraft in both practical day to day life and in their worship of their deities. That is what makes them witches.
The final aspect of my definition of Wicca is that they are all members of the clergy. That is right. Once you have been initiated into Wicca you have become a priest or priestess of the Lord and Lady. For this reason every one is a part of the clergy. If you are not called to serve the Lord and Lady of the Isles (the two specific deities in Wicca) then you are not a proper person for Wicca.
Ok. So you explained what Wicca is. You didn’t explain why you say you are inspired by Wicca. Can we get an explanation for that please? Afterall you even said that you aren’t an initiate. There for you don’t actually know the rites and rituals of Wicca. So how are you influenced and inspired by Wicca?
There are a few reasons why I say that. The first thing is that I cleanse ad consecrate my holy water in the same fashion, often times using the same words outlined in 8 sabbats for witches. The second thing is that part of my understanding of the deities I work with (with in Pentalism) was influenced by the Oak and Holy King battles (also described in 8 sabbats for witches). Finally there is the full ceremonial outline. When a full complex ritual is performed it often includes all the elements described within Wicca. These form the first foundation of Pentalism.
The largest element found within my path is the central fact that this path is eclectic. Generic eclectic-neo pagan witchcraft can be found in many different books. My favorites include Christopher Penczak, Laurie Cabot, Ellen Dugan, and Doreen Valientine. I have however also been influenced by Starhawk, Silver Ravenwolf, Edain McCoy, D.J. Conway, Raymond Buckland, and Scott Cunningham (you see there was a reason I mentioned them before). All of these author claim to teach eclectic Wicca. There is no such thing (as shown above). There is however essentially a core tradition of eclectic neo-pagan witchcraft loosely based on Wicca and ceremonial magic as outlined by Cunningham in his book “Solitary Wicca” and “Living Wicca”. At the end of his life he did drop the association with Wicca and simply called it a witchcraft tradition, but the publisher kept the title as is.
The books by these authors all have different views of the God and Goddess and the wheel of the year. However there are some key and central similarities in the practices that lead me to believe they are essentially practicing the same religion, but not always the same way. It is a witchcraft tradition or set of traditions and way of thinking/practicing that has it’s own mysteries and basically a freelance style of ritual. Every eclectic is different, but they are all the same at the same time. We embrace the similarities and celebrate the differences. That is what being a true eclectic is all about.
The MMC concept here is one of the reasons I came to the 5 god and goddess concept for this tradition. It seemed with in the various discussions about the forms of the Goddess with in the wheel of the year there were some things described which never seemed to fit to the MMC concept. I started to see five different Gods and Goddesses described with in the lore and the rituals. That, along with the outline in Wicca lead me to the format that became the Gods and Goddesses of Pentalism.
The ideas about experimentation and the different types of ritual and altar set ups encountered through these books gave me the foundation of how to explore and experiment. That is what has lead me to know what does and doesn’t work for me in my religion and spirituality. That is how I have been able to begin to piece together this tradition. I am very thankful to be an eclectic and to have started to form a cohesive eclectic tradition that I am going to be proud to pass on to others.
Hedge witchcraft is a practice of witchcraft that not many people are aware of. While there are more books available on the subject these days, originally there were only a few websites out there that had any information out there. I am not entirely a hedge witch, but I do embrace and participate in the practices. I say I am not a hedge witch because it is not the only practice I engage in for my craft. While it has played a central role in my access to mysteries, it is not the only or the central aspect of my practice.
So what is hedge witchcraft? Hedge witchcraft is based on the concept of the hedge representing the border between the civilized world (towns, farms, and cities) from the wild (forests, open fields and stretches of road where no one is in sight) and the practitioner being able to be in both this world (civilized) and the other worlds (wilderness and forests). This is the European native form of shamanism.
One thing about hedge witches and hedge witchcraft it is essentially a solitary practice as each hedge rider must find there own way of getting into those trance states, and they need to find their own connection to deities and the sabbats. The other thing is that often time hedge witches will celebrate the sabbats through their trances. This is where the myth of the flying to the witches sabbat comes from. I haven’t used trance as a sabbat celebration yet, but I bet it would be powerful.
However due to my use of various types of trance and trance states to acces the mysteries and to contact spirits I have to add this as one of the foundations of Pentalism. It has been a major part of my practice for years. In fact it was during a workshop on “shamanic witchcraft” that I met my first formal teacher Christopher Penczak. That is also one of the reasons I consider hedge witchcraft to be one of the points on the foundation of Pentalism.
In many ways it has been equated to traditional witchcraft in it’s truest form, but I personally think there are other things. This goes into traditional witchcraft. I had mentioned it in my foundational forms, so I will discuss it briefly here. This is an aspect of the foundation I am still developing. It is a new addition to my practice, and as such it is something that needs a lot of exploration.
So what is traditional witchcraft? I thought that Wicca was a form of traditional witchcraft? Am I wrong?
There are many definitions of traditional witchcraft. The most common definition is that of “forms of pre Gardnerian witchcraft”. By default that makes Wicca not traditional witchcraft, and there are a few reasons for this. Wicca is a more ceremonial form of witchcraft than most traditional witchcraft practices. That is the first and primary difference between Wicca and traditional witchcraft. The other is more of a focus on a personal relationship with the land. While there are some correlations and the like, there are many differences between them. I have explained why Wicca is not traditional witchcraft, but I haven’t explained what it is yet. So here goes.
For me traditional witchcraft is pre-gardnerian forms of witchcraft. There are some forms of this practice which are initiatory (The new Forest Coven for example) and there are many forms which are solitary. The sources I have read on the subject come from both solitary and coven based books. So my view has a bit of both. That still doesn’t explain what exactly traditional witchcraft entails.
Well it is an underworld tradition. The rites and rituals typically involve some sort of physical and spiritual travel which symbolically and spiritually bring us to the underworld. That is where the Gods reside in this tradition. It is also where fate is woven and where the ancestors reside. That is why I say traditional witchcraft is an underworld tradition.
Traditional witchcraft also involves a lot of ancestral worship and veneration. Who and what the ancestors are and what the ancestral worship and veneration mean will be covered in another post shortly. For now they are those who have passed beyond the physical veil and into the underworld reals and they are those who are yet waiting to come back and return (they will be future witches and will create future ancestors). The ancestors are of blood and body as well as emotional and spiritual ties.
The final difference between traditional witchcraft and Wicca is the way the rites are performed and the tools used in rituals. The rituals in traditional witchcraft are less formal and theatrical/scripted. They are more spontaneous, yet they have some structure. All of these are factors in why this form of witchcraft has become part of the spiritual foundation that is Pentalism.
The final point in the Pentalist foundation is that of Hermetic witchcraft. This is a style of witchcraft in religious and spiritual terms as well as magical practices that highly engages the mind. When the tradition will be taught this will actually be the first degree. The points and lessons of this degree are outlined in the book “The Kybalion”. There will be many more essays on the Kybalion and how it relates to this tradition.
The is also tied into the first degree of the Temple tradition. That is where I have started my official training as a witch. For the last three years my magical practices and my rituals as well as meditations have been based entirely off of the teachings in the first degree of the Temple tradition as well as the Kybalion. As I begin to develop more and develop techniques for each of the key principles I can begin to further develop this.
Ok. So there you have the foundation. This should give you a basic idea as to where the ideas and concepts in this tradition are found. Things will become more clear as I post more. Every post will add insight into this path and how it comes together. This has served as your basic introduction and foundation to Pentalism. Some of the basic practices will be covered in an upcoming post. Please enjoy!
~Loona~
Trance work an outline and some techniques
Trance work
Part 1:
Define trance, meditation, and altered states of consciousness.
I have mentioned several times that I use trance work as part of my religious and spiritual practices. For many people this is a scary and confusing subject. A lot of people are not comfortable with sensations of being out of the body or even of being slightly out of touch with their bodies. This is a perfectly normal fear. However there are many reasons to use some sort of trance work, and there are ways of overcoming those sensations.
One of the first things that people who chose to work with trance and meditation need to know is that there are many ways to achieve these states and there are going to be ways that will work for you and ways that will not work for you. Going into trance and meditation isn’t scary or complicated. It can seem to be that way because many people associate meditation with sitting still and emptying their minds of all thoughts. I’m sorry but no. That doesn’t work for some one with ADHD. I found other methods and other ways to define trance and meditative states.
Ok. So you mentioned that there are many different ways of getting into trance, and there are many different types of trances. I’m following you so far. What I need to know now is how exactly do you define trance and meditative states? Then I have more questions.
For me trance work is essentially any work that takes place in an altered state of mind done for spiritual or religious purposes. If a person is going for a walk along the ocean and drifts off into a space where they start to commune or have inspiration or understanding they have been in a trance state of some sort. That’s why I say there are many ways of getting into trance.
The Temple tradition of witchcraft gives a scientific outlook on trance and meditation. This outlook is one that states that meditative and trance states occur when your mind has reached a different brain wave state. There is some debate about these states and the wave lengths and their importance in psychology. Needless to say I think that there is something about brain waves shifting frequency but that may be sue to my understanding of the principle of vibration.
Wait psychology? Brain waves? I don’t want science I want metaphysics, and the mystical and occult. This is after all a blog and essay on trance work and how it relates to religion, spirituality, and magic right?
Yes. This is a blog on witchcraft, religion, spirituality, magic, and the occult. However I am a member of the Temple tradition. I do hold that there are some scientific possibilities that may explain why and how magic and the universe works the way it does. As a former psychology student and a member of the Temple tradition the fields of psychology and neuroscience have been influential in how I understand the mind and trance work. That is why I mentioned it.
Ok. Science is important to you. I get that, but what does that mean to some one who hasn’t studied psychology or brainwaves?
In the most basic sense it’s kinda like daydreaming and sleeping in class. When you are in a meditative or trance state your brain is no longer functioning as if you were driving, watching tv, playing a game, ect. It is in an altered state. There are many different depths to the states of consciousness (psychology).
There are also many ways of altering consciousness. There are ways to elevate your minds state (ecstatic work is common here) and there are ways to slow your mind (deep breathing, muscle relation, ect). For some people the states that are more active and energetic are not effective for trance and spiritual work, and the opposite is true. You also have people who find that sometimes one things works and sometimes it doesn’t (that would be me).
Ok. So trance work and meditative work are essentially religious and spiritual work that occur when your mind is not in your normal every day consciousness right? If I understand you a Rave might be a higher energy vibration and mental state than a countdown relaxation would be? Sort of like chillin out or hyping yourself up before an activity or action? So those would be altered states of consciousness right?
Exactly. You got it. Trance and meditative work is spiritual work that is done purposely under those states of mind. The idea is that you get into those states of mind with the intent of doing some sort of spiritual work. Then when you are done with the work you are able to return to your day to day consciousness at will with the lessons learned.
That sounds reasonable. So how can we get into these states?
Part 2:
A few trance techniques
The first thing I can suggest is that you make sure you are in a place where you can be alone and quiet. Many people set up a meditation shrine or altar where they have candles and incense and in some cases soft music that they play. The idea is to set up an atmosphere where you will be relaxed and able to focus on your intent.
So with that in mind I am going to give two techniques for relaxation meditation and one technique for more ecstatic trance and motion. I figure that these will provide a start. I hope that you will take these techniques and then find some more. There will be some recommended reading material at the end of this post.
These techniques are for your first starting into trance work. I provide no guides for what work can be done at this point. These are simply techniques to help you ease into trance work. Trance work takes a lot of time and effort to get anything out of it. The first techniques that you learn are often simply to help you train your mind into focusing at those states as they are “not normal waking consciousness”.
Yes. I said trance work is training and hard work. In order to get the deep trance work that will lead to the unveiling of the mysteries of the universe you need to train your mind and body to be comfortable with these various states of consciousness. How long this will take I can not tell you. I can only tell you that it will be beneficial.
Technique 1: Breathing and focusing
In order to get the most out of this technique you should set aside 5 to 10 minutes a day for two weeks. This should be at the same time every day. This is done to ensure you build a practice and discipline. The training of discipline in the mind is part of the training that is done in trance work.
Get yourself into a place where you can be alone and quiet. If you feel that it will help light a candle and some incense and play some low soft gentle music. Sit in a straight back chair with your feet on the floor if possible. Sit as straight as you comfortably can, not like a board but comfortable.
Due to the nature of this technique set a timer for 5 minutes and stop after 5 minutes for first several times. This is done to ensure that you do not make yourself dizzy. I also suggest that there be some peanuts or cheese available after the exercise to try and bring yourself back to normal. There will be another exercise on grounding later on.
With that said here is the material list for the exercise:
- Note book or journal for results
- food and drink for grounding
- chair
- Optional: Candles, incense, music and the like
Set up the area you are going to be doing the exercise in. Make sure you have your chair and notebook handy. Have some sort of food waiting for when you are done. I recommend protein, salt, and a little sugar. Trail mix would be ideal.
Close your eyes. Take a deep breath and with your breath exhale all images and feelings you have towards your day and all other worries. Do this a few times until you feel the stress of the day or the tensions of the day further back in your mind. As you do so let your mussels relax by enjoying the air flowing through you.
Now focus. Exhale for the count of 4 and hold for 4. Slowly and deeply inhale for 8 counts and hold for 8 counts. Exhale for 8 counts and hold for 8 counts. Repeat for a few minutes. After a while you will find that you stop counting and your body and breathing has reached a natural relaxed deep breathing. Keep in this state. If you see any thoughts or images keep them in your mind. Don;t think about the images just hold them and remember them.
Try to stay in this state until the timer goes off. If you can’t then let yourself out of it and record in your notebook your impressions. If you can stay in the trance and meditative state until the timer goes off do so. Once the timer goes off write in your notebook your impressions. If you felt silly or odd or anything write it down. This is also the place to write down thoughts you had during the exercise as well as any images.
Eat and drink. Don’t stand or move until you know you are back in your normal conscious mind.
Technique 2: Count down with breathing
This technique comes second as in some ways it goes beyond the first and utilizes the first. This is the technique that I use to this day when I am having difficulties getting into a trance or meditative state.
In order to get the most out of this technique you should set aside 5 to 10 minutes a day for two weeks. This should be at the same time every day. This is done to ensure you build a practice and discipline. The training of discipline in the mind is part of the training that is done in trance work.
Get yourself into a place where you can be alone and quiet. If you feel that it will help light a candle and some incense and play some low soft gentle music. Sit in a straight back chair with your feet on the floor if possible. Sit as straight as you comfortably can, not like a board but comfortable.
Due to the nature of this technique set a timer for 5 minutes and stop after 5 minutes for first several times. This is done to ensure that you do not make yourself dizzy. I also suggest that there be some peanuts or cheese available after the exercise to try and bring yourself back to normal. There will be another exercise on grounding later on.
With that said here is the material list for the exercise:
- Note book or journal for results
- food and drink for grounding
- chair
- Optional: Candles, incense, music and the like
Set up the area you are going to be doing the exercise in. Make sure you have your chair and notebook handy. Have some sort of food waiting for when you are done. I recommend protein, salt, and a little sugar. Trail mix would be ideal.
Close your eyes. Take a deep breath and with your breath exhale all images and feelings you have towards your day and all other worries. Do this a few times until you feel the stress of the day or the tensions of the day further back in your mind. As you do so let your mussels relax by enjoying the air flowing through you.
Now focus. Exhale for the count of 4 and hold for 4. Slowly and deeply inhale for 8 counts and hold for 8 counts. Exhale for 8 counts and hold for 8 counts. Repeat 8 times.
Start a count down in your mind. Imagine as you count down the numbers in descending order this time. Some people see it as a series flights of stairs as they walk down. Others have their own ways. Start with the number 13. As you count down count at a relaxed and natural pace. The technique will not work if you rush the countdown. Go 13, 12, 11, 10, 9, 8, 7, 6, 5, 4, 3, 2, 1, 0.
At this point you are in a light meditative state. You are aware of your surroundings but yet aware of more. This is the first trance state you get to. Take a moment and enjoy this state. Then count down from 12 to 1 with the same pace as before not visualizing the numbers. Now you are at your next state of consciousness. This is where the exercises I post with the guides post will take place. For now keep this as your place and your trance state.
After a moment count back up going at the same pace you did before. When you get to 12 again take a quick pause and get to know your mind and body at this state a bit. After a moment count back up from 0 to 13. As you reach each number your awareness comes more and more gently back to your body and your place. It is not necessary to visualize the numbers as you ascend, but some may feel it helps.
Record all your thoughts and impressions in your note book. Eat and drink as before and get back to your daily consciousness.
Technique 3: Chanting and motion
This technique is more about exciting your brain waves and bringing you into a higher state of consciousness where you are still seeing the world and the universe in a different view. This technique differs in that your eyes are not closed and you are not focused on going inwards. The idea is to go outwards and higher and inwards and lower.
This is also the first technique I will have introduced that can be directly related to magical working.
You mean we finally get to learn something that will apply to magic and spells and the like?
Yes. However that will come later as there is another essay that needs to be written first. The exercise here still does relate to trance work and spiritual development. The chant I chose for this example comes from a game I played in a Theater summer camp. That is why I see it as a perfect exercise for energy work and trance work.
Due to the nature of this technique set a timer for 5 minutes and stop after 5 minutes for first several times. This is done to ensure that you do not make yourself dizzy. I also suggest that there be some peanuts or cheese available after the exercise to try and bring yourself back to normal. There will be another exercise on grounding later on.
With that said here is the material list for the exercise:
- Note book or journal for results
- food and drink for grounding
- chair
- Optional: Candles, incense, music and the like
If you have a place set up as mentioned before use that place. This time sit in your chair comfortably. As you sit there chant something like “Zip zap Zop” over and over again. Start slowly but pick up pace. As you chant rock your body back and forth with the increasing speed. If you don’t want to rock you can stand up and move side to side or find some other swaying motion that will help you work with this. The important thing is that you are moving with the chant.
After a while you may find yourself getting louder and louder as well as faster and faster. That is fine. That is what you are looking for. These exercises and techniques are best done in a place where if you get loud it wont be to much of a problem. The idea is that you have gone out of yourself and have become so into the motion you have lost normal reality. Thus you have reached a trance.
Once you feel that you can’t hold the energy or the motion any more release the energy and come back to yourself. Sit down and record everything you experience and felt in your note book. Once you are done writing down the experience eat the food and return to your day to day life.
Part 3:
The conclusion
Ok. There you have it. I have given you three techniques that deal with altered states of consciousness and trance. I have also given you a definition and an idea of what some people can mean when they say that they do a lot of trance work. The last thing I have to say on the subject is why I ask you to record the experiences and why you may need or want to use trance in your work.
The record is simple. It is a way for you to record your progress and see how things change. It is something that is used for spiritual growth and development. Many witches and pagans have these sorts of books. Witches and magicians often call their books Books of Shadows or Grimiores. Other pagans may call them ritual books or simply spiritual journals. Its just a way to see what you’ve done, where you have been, and what you may yet do.
Why Trance is important? Well it can help you contact deities, spirit guides, your higher self, gain insight into the cosmology and much more. In the end trance work is a central part of my practice because of the versatility it has with me. I use it in worship and I use it in communion. I also use it to talk to my higher self and get some answers from with in.
I hope this was helpful.
May your search be fruitful
Education and Experimentation
The first thing I must say is that posting this essay and my personal experience is a part of my moon ritual. I am doing this in the honor of the wisdom found with in the Queen of Fate and the Queen of the Night (they are one and the same) as well as Goddess of the moon who teaches me the practice of magic and the mysteries that are the practice of magic. Yes I consider magic to hold it’s own mysteries. In that respect this is my esbat as I am honoring the Goddess and God of Wisdom and my religious witchcraft path through this post.
Originally I was going to talk about the importance of these two practices in two different blog posts, but after reading my outline I realized that they go very well together. The topics I am going to cover are education and experimentation. I see this post in some ways to be a continuation of my post on being an eclectic pagan, but in reality this post in general will apply to each and every Pagan out there. Due to my background being of being an eclectic witch I will be posting from that perspective. I just hope that traditionalist will find something of value here as well.
I am going to begin with the value of education. To be completely honest I am going to cover some non religious and spiritual aspects of education here (at least on the surface) but when I explain why they are here you’ll see why I find all education in the end to be essential.
Education
Education for me in the religious and spiritual sense covers more than just religious and spiritual education. In fact for myself I consider any sort of education post high school to be extremely important. I have only experience College education so my comments will reflect that, but like I said in the end to me it does have spiritual ramifications.
Wait colleges education as spiritual education? You must be off your rocker right?
Honestly this has been only a recent development in my understanding of the importance of education towards spiritual development and advancement. This has actually influenced my idea about ascension (which I will cover in another post). I see college as important as it can really expand your mind to new ways of thinking. It can also teach you how to look critically at all the books you read for guidance on your path. However for me the real understanding came from the philosophy course.
Every major that I have come across in every college I have looked at requires one class in philosophy. For me I think that any one that has any interest in pursuing any religious path should take an introductory course in philosophy. I consider myself a true philosopher which is why I find taking at least one course in philosophy to be essential to your growth spiritually.
When people think of philosophy they typically think of deep in depepth thought and thinking. For many people philosophy is simply out of their comfort zone. It seems to be something that is only held with in the mind of the great thinkers like: Plato, Aristotle, Socrates, Bertrand Russel, and many others, but in reality philosophy when you get right down to it is essentially the way a person views the world.
The definition of philosophy is really based on the Greek roots of the word. The word Philosophy is made up of two Greek words, Philos and Sophia. Philos basically means love of. Sophia is translated as both knowledge and wisdom. So the subject of philosophy is essentially “the love of knowledge and wisdom”. That right there is one of the reasons I find college education ti be essential.
Through the various topics covered in college a college student is introduced to many ways of looking at the world (in other words philosophies). Once a student takes a philosophy course (the choice is typically either ethical dilemmas or a basic introduction to philosophy) they begin to start to question (or at least ideally if they got anything out of the course) how they actually understand and perceive the world from then on.
Once a philosophy course is taken (usually with in the first two semesters) a student will begin to question the worldviews offered by any text they encounter. This is the reason I have found a college education to be essential to spiritual development.
Aside from the class benefits, you typically have a chance to encounter many different cultures, religions, political, and spiritual beliefs on a college campus (even ones religious in nature tend to still have a diverse set of actual beliefs and spiritual concepts on campus). In college you are bound to have a vast amount of experiences and be allowed to experience many different things from various cultures. When you look at it that way here is yet another point why I see college as important.
The third reason I see college as important is one of the keys to ascension. This is the second time I have mentioned ascension in this post so a brief description of ascension is required here. Ascension for me is basically the process by which we reach the next stage of being. I believe that there are many stages of existence and that there are many mysteries and experiences that can only be learned in certain states. That is why I believe having a human life is essential. To be honest I think that there are actually many lives that need to be lived in human form before we learn all the lessons and experience all the mysteries that we need to in this life.
So where does college play in?
In college we have many choices to make. I believe that the choices we make in this life are those that we are fated to do (I’ll cover my concept of fate some point next week) as we chose the lessons we wanted to learn in this lifetime based on the lessons that we have already learned. I believe that career choice and vocational path all play a role in the lessons we learn.
This is where college comes in. The ultimate format of our college education is based on the career path that we have decided to pursue at that time. I say at that time because it is not uncommon these days to find people who spent years of their life in one field of work now looking for something else.
I believe that each different career path has its different set of mysteries. In many ways if you think about it there are various Gods that could be considered “Gods of X profession”. For example in financial jobs I would consider Hermes to be a God that you could gain insight from. The various jobs we have today like manufacturing might got to a god like Vulcan/Hephaestus or finances to gods like Hermes or trickster gods. That is why I think every job on earth possesses it’s own set of mysteries and lessons that can only be experienced in that setting.
That is where college comes in. In college you have to take courses based on your major or majors. Each course provides more insight into the information that you require for your job. These lessons may give you a different world look based on the career path you take. The mysteries you experience can be increased if you work with a deity related to your professions. That is how college fits in to the theme of spiritual education. Yet it goes further than that.
I mentioned briefly about how I see ascension to be reaching the next stage of existence. One of the ways we ascend is through obtaining as much knowledge as we can in this lifetime. College facilitates this by having courses in general on basically any subject that you can imagine. By attending college you have access to courses on basically any aspect of any given subject. That allows you to obtain as much knowledge as you can.
As a college student who has been in college off and on for the last 8 years and will finally have her associates (I have had many major issues with my mental health to overcome during my time in college) this year in liberal studies; I can firmly say that every course I have taken in my college career has given me something to think about, or has helped me develop a skill that would become necessary in future classes and in jobs (learning how to study and ask for help and learning boundaries as to what I can do and can’t do). I strongly support some sort of education after high school. It doesn’t matter if that education take the form be a trade specific training or a 2-7 year college/vocational training, or the format of apprenticeship, semi mater, master, and grad master format, I find that the skills learned here will help one succeed in all other areas of life.
Ok, so the rant on the aspect of college or post high school education ran much longer than I had originally thought it would be. I think I was able to provide a clear point as to why I see post high school education to be important. I think that the job path we choose can provide some mysteries of their own and I see those as being the mysteries we are meant to learn in this life.
There are however other forms of education that are important. The first thing is that you take personal responsibility for your spiritual education. No one is going to hand you the answers on a silver platter. If you have questions that you are seeking answers for you are the ones that really need to take responsible for your own spiritual education.
So what does spiritual education entail? Well there are many things that spiritual education can entail. There is research, reflection, participation, and discussion. Each of these are very important to developing personally. They are things that should not be skipped when a person comes to explore spirituality. If you remove one of them in the end the other aspects don’t have as much of an impact. This is where the second part of this post comes into play.
Exploration
The very first thing I mentioned as a part of spiritual education is research. Research is an important part of learning about your path. Research can contain listening to podcasts, reading books, joining e-mail lists, historical documentaries, academic articles published in various magazines, and websites. In either way it takes note taking, paying attention and either reading or watching a lot of documentaries. In essence it is very time consuming. However if you don’t research you really never have any material to base your practice offf of.
As an eclectic I take the research a step further. I look into cultural, religious, and historical aspects and context for the practices. I then look to see how that piece fits into the whole of that subject and topic. If it is something I agree with spiritually (context into consideration) I will add it to my practice. This typically means using more than just that one concept.
Research also allows you to explore many different avenues of looking at the same topic. It can also allow you to work through concepts in culture not familiar to you. Hence this is why research is essential to both eclectics and traditionalist. It may be difficult, but in the end it takes a lot of time and is worth the effort.
The second thing I mentioned was reflection. I will cover reflection after I discuss the meaning of participation in the sense of spiritual and religious development. I am covering participation now as it coincides directly with research. That is why participation is the second part of exploration and reflection is the third.
After a person has done some research they are likely to have an idea of the path and maybe the Gods that they are interested in. This is what will guide how a person starts to participation aspect of spiritual development. I say the path determines how you participate as the Gods and development of your path becomes intently personal at this point.
There are many ways in which a person can participate in a religion or spiritual experience. There is personal ritual through prayer and offering as well as mediation or acts of worship. There are acts in communities that can be done in honor of various gods. That is an act of participation. The other type of participation is through groups and public rituals. I have found that the website Witches voice to very useful in finding groups. You may have to travel though.
The next part is spiritual reflection. In many ways I see this blog as an overall spiritual reflection for my years on my path. If you are not into blogs you can use a personal diary or as many witchcraft authors refer to it a Book of Shadows, This book basically entails any detail of any spiritual work that you do.
Reflection here entails writing down all of your thoughts and experiences. In some ways it also means looking at your experiences and develop the path you are on. It is very uncomfortable but it is important. Through reflection we are able to look at what we have read as well as our own experiences and find them working as a whole. This provides keys to mysteries and understanding.
The last thing I mentioned about education is discussion. Through discussion people can ask you questions about your path. By answering questions a person is forced to actively think about their beliefs and their practices. In many ways this forces a person to find ways to describe exactly what they believe and how they understand the universe.
There are some risks to experimentation though. When you experiment with a new ritual or worshiping new gods you end up working with a massive amount of power and entities beyond our full comprehension. You also risk the possibility of your entire universe being turned upside down. When ever you experiment with a belief and religious system all of you’re previous thoughts and notions about the world can be turned all around.
This is where you need to have courage. I mentioned in my previous post that eclectics really need to be courageous. Any one exploring a new religious path as a seeker needs to be courageous. You need to be able to try and fail and try again. That is the risk here.
The benefits of experimentation are vast. You gain self awareness and knowledge. You gain insight as to the various Gods out there. You get to explore different world views. You can learn a lot. You just have to be willing to question yourself and the other beliefs. In the end the search for a religious or philosophical path in life has a lot of risk and benefits.